GymGuyz Health facts!! 02/22/2012
Exercise itself does not burn off cholesterol like it does with fat, however exercise favorably influences blood cholesterol levels by decreasing LDL (bad) cholesterol, triglycerides and total cholesterol and increasing HDL (good) cholesterol. Add Comment GymGuyz 02/20/2012
We have a lot of special discounts this month!! Call us for more information! 516-627-4700 GymGuyz Health Facts!! 02/17/2012
Many studies, in both adults and children, have shown that breakfast eaters tend to weigh less than breakfast skippers. Make sure that you eat your breakfast! Happy Valentine's Day! 02/14/2012
The GymGuyz family would like to wish everyone a Happy Valentine's Day! GymGuyz 02/10/2012
Fitness is not a hobby...It's a lifestyle! GymGuyz 02/08/2012
Flowers and candy only last a few days but the gift of good health lasts a lifetime. So why not consider giving the gift of HEALTH for Valentine’s Day. Give a GymGuyz Gift Certificate. Ask about our special gift certificate discount prices The Perfect Valentine's Day Gift! 02/06/2012
Looking For The Perfect Gift for Valentine's day? Why not purchase a GymGuyz Gift Certificate. We offer a variety of packages at reasonable prices!! We also offer Gift Certificates for kids birthday parties! Call or email now to place your order. 516-627-4700 Info@gymguyzfitness.com GymGuyz Fitnesss fact!! 02/03/2012
It takes twice as long to lose new muscle if you stop working out than it did to gain it. GymGuyz 01/30/2012
Sign up today and receive 3 free fitness classes! Call us today! GymGuyz Motivation! 01/27/2012
Accomplishing a goal isn't easy...The surest way not to fail is to determine to succeed. | Author
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