Fri, 25 May 2012 06:07:02 -0800WeeblyFri, 25 May 2012 05:07:50 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz24.htmlThe GymGuyz family would like to wish everyone a Happy Memorial Day Weekend!]]>Wed, 23 May 2012 17:53:41 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz23.htmlAerobic exercise is one of the best preventative medicines available and one of the cheapest. ]]>Mon, 21 May 2012 18:47:52 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-did-you-know5.htmlBy the age of 65, individuals who haven't engaged in exercise on a regular basis may incur a decrease in their muscular strength by as much as 80 percent. ]]>Fri, 18 May 2012 10:25:28 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-did-you-know4.htmlIt takes only about 23 seconds for blood to circulate throughout your entire body! ]]>Mon, 14 May 2012 09:22:55 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-health-fact.html_A person can live without food for about a month, but only about a week without water. Make Sure you keep your body hydrated!
]]>Wed, 09 May 2012 18:38:11 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-fitness-classes12.htmlTwo Spot still open!! Call to reserve your spot!!
]]>Mon, 07 May 2012 17:09:13 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-fitness-facts117.html_ Women’s hearts beat fast! Women’s hearts beat faster than men’s and this is due to the fact their average body mass is significantly smaller then a male resulting in their heart having to pump harder to get the blood to flow throughout the body.]]>Fri, 04 May 2012 16:08:08 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-motivation2.html__Determination today leads to success tomorrow!]]>Wed, 02 May 2012 20:00:25 -0800http://www.gymguyzfitness.com/2/post/2012/05/gymguyz-this-week-only.htmlCall this week to sign up and receive 3 FREE personal training sessions!! ]]>Mon, 30 Apr 2012 07:54:09 -0800http://www.gymguyzfitness.com/2/post/2012/04/gymguyz-special.htmlCall this week to sign up and receive 3 FREE personal training sessions!!
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